Health | Sevenoaks District Council

Health

One You Lifestyle Service

Find out about our free, one year healthy lifestyle service. Because there is only One You.

Why Weight – Group Weight Management

Find out about our free, 12 week, group weight management programme; “Why Weight”.

Alcohol and drugs support

Details of support available for young people and adults...

Quit Smoking

Our friendly advisors can help you kick the habit for good!

Mental Health & Wellbeing

Advice for improving your mental wellbeing and services to support your mental health.

Walking and running groups

Find out about local health walks and running groups

Freelance fitness instructors

We want to hear from freelance fitness and exercise instructors who may be able to deliver a variety of exercise classes on our behalf...