Exercise classes for new mums | Sevenoaks District Council

Exercise classes for new mums

Join us for six weeks of ‘Buggy Buddy’, outdoor exercise classed for new mums and their babies in buggies.

Next Course

Swanley - St Mary’s Recreation Ground, BR8 7BU.

The course will take place between 10.15am to 11am on Wednesdays, starting 20 September to 1 November (there will be no session on Wednesday 25 October) and there will be 30 minutes of optional refreshments and chat afterwards.

The sessions will be run by renowned fitness and nutrition journalist, Lucy Miller who will take you through a motivating and thriving class. The class will work all the areas you need to be strong, fit and thriving Mums. Lucy will also create a community and safe space where you can talk everything including nutrition, fitness and being the best versions of ourselves.

Places are limited to 10 people, will be allocated on a first-come-first-serve basis and advance booking is essential. You will need to have had your six to eight week postnatal check before taking part.

Book your place

If you have any questions, please email communities@sevenoaks.gov.uk.

The sessions are being funded by Active Kent and Medway’s ‘Together Fund’ and Swanley Town Council.