08 January 2009Gentle Yoga at Shoreham Village
A gentle yoga and relaxation technique class runs in Shoreham Village Hall every Wednesday afternoon from 1.00pm for an hour. This class is for anyone over the age of 50, living in Shoreham Village or surrounding areas. It is for any ability.
This gentle class is taught by Sabine Smith who has by trained by the British Wheel of Yoga. The charge for this class is only £1.00 per person and there is no need to book, just turn up. Please make sure that you are in comfortable clothing and shoes.
This Healthy Lifestyle activity is organised by Sevenoaks District Council and is funded by the West Kent Primary Care Trust as part of the 'Choosing Health' agenda, which aims to make healthy choices easier.
For more information about this activity, download the Shoreham Village Yoga (
PDF File 141KB file details) flyer or you can click here for more information on other initiatives in the District for the over 50's.
Layla Powell
Choosing Health Co-ordinator
Tel: 01732 227000
Email: HealthyLiving@sevenoaks.gov.uk
